Psychosocial Recovery
Mental Health Occupational Therapy
Mental health occupational therapy supports individuals to develop routines, build daily living skills, and participate meaningfully in their community. At Youcentric Care Group, we provide evidence-based mental health occupational therapy services across NSW for NDIS participants and private referrals. We help you build meaningful routines, develop daily living skills, and reconnect with the activities and roles that matter most to you.
Registered Therapist
Recovery Focused
Trauma Informed
50+
Recovery Journeys
1:1
Personalised Care
NSW
Wide Coverage
Recovery-Focused OT Support
We believe recovery is possible for everyone. Our occupational therapists use evidence-based, trauma-informed approaches to support you in building a meaningful life on your own terms.
Person-Centred
Your goals, your pace, your journey
Trauma-Informed
Safe, respectful, and understanding
Strengths-Based
Building on what you can do
Flexible Delivery
Home, community, or telehealth
Areas of Focus
Daily Living Skills & Routines
Social Participation & Connection
Meaningful Activity & Occupation
Coping Strategies & Wellbeing
Home & Community Access
What We Offer
Mental Health OT Services
Tailored occupational therapy interventions to support your mental health recovery and help you achieve your goals.
Functional Capacity Assessments
Comprehensive assessment of your daily functioning, strengths, and support needs to inform your NDIS plan and recovery goals.
Routine Development
Support to establish meaningful daily routines that promote wellbeing, productivity, and a sense of purpose.
Social Skills Building
Develop confidence and skills for social participation, community engagement, and building meaningful relationships.
Independent Living Skills
Practical support with cooking, cleaning, budgeting, and self-care to increase independence at home.
Assistive Technology
Assessment and setup of apps, reminders, and technology solutions to support memory, organisation, and daily tasks.
Report Writing
Detailed NDIS reports including psychosocial assessments, functional capacity reports, and support recommendations.
who we help
Conditions We Support
Our mental health occupational therapists have experience supporting individuals with a wide range of psychosocial conditions.
Anxiety Disorders
GAD, social anxiety, panic disorder, phobias
Depression
Major depression, persistent depressive disorder
PTSD & Trauma
Post-traumatic stress, complex trauma
Bipolar Disorder
Bipolar I, II, and cyclothymia
Schizophrenia
Schizophrenia spectrum disorders
Personality Disorders
BPD, avoidant, and other presentations
OCD
Obsessive-compulsive disorder
Dual Diagnosis
Mental health with substance use
Getting Started
How It Works
Getting started is easy. We handle everything from intake to report delivery with care.
1
Referral
Referral from your Support Coordinator, GP, or you can self-refer with NDIS funding.
2
Inital Chat
We’ll have a friendly conversation to understand your goals and what matters to you.
3
Assessment
Your OT completes a comprehensive assessment at a pace that feels comfortable for you.
4
Therapy & Support
Ongoing therapy sessions focused on building skills and working towards your recovery goals.
“Recovery is not about becoming the person you were before. It’s about becoming the person you want to be.”
Ready to Start Your Recovery Journey?
Our compassionate mental health OTs are here to support you. Contact us today to discuss how we can help.